Living Well

Hall of Mirrors

Posted by on October 30, 2014 at 3:48 pm

        So I had the coolest experience yesterday morning as I sat outside to meditate, and I know it’s to be shared for us all.   As soon as I sat down, there appeared a squirrel on the tree across from me.  He’d arrived to partake of his breakfast.  So I said […]

Mothering Nature

Posted by on October 27, 2014 at 8:26 pm

      Today is a plug for nature.  I’m sitting out back at the moment, bare feet on the earth, writing this entry.  I’m listening to the breeze in the trees.  Watching a bird bathing in my bird bath.  Listening to the dog wandering around next door.  Watching my own dog bathe in the […]

A Sure Way to Well-Being

Posted by on October 21, 2014 at 5:51 pm

      I imagine you’ve all heard that “we don’t see the world as it is, we see it as we are.”   We see with all the filters that have been programmed into us through the experiences of our lives.  A good visual would be you looking out at the world (or yourself) […]

The Royalty in Response

Posted by on October 14, 2014 at 4:44 pm

      I’ve been in this theme lately of “own your life.”   Like it’s time to stop blaming anything or anyone for where you are or for where you are not. Or for any occurrence or experience in your life period.   You must be relevant to your own life.   Well, you […]

You Just Gotta Read This!

Posted by on October 9, 2014 at 6:35 pm

  Hey Friends, I subscribe to Pam Grout‘s blog.  She is the author of the wonderful book E-Squared, and she has just published E-Cubed, both amazing books that I highly recommend!   She is full of joyous energy and contagious faith in the love, goodness, and partnership of the Benevolent Universe.   I so loved […]

Think Like a Bohemian

Posted by on October 4, 2014 at 2:37 am

      Those of you who get my email announcements will already know that “Bohemian” is a word I’m hanging out with lately, a concept I’m engaging with and having so much fun.   For me, it’s the idea of choosing to live unconventionally, whether that be in literal circumstances, or simply in the […]

Universal Momentum is on Our Side

Posted by on September 29, 2014 at 10:22 pm

      “I completely and willingly surrender myself to the New and the Now.”   This has been a daily affirmation for me lately. I use it like a declaration and a prayer.   Can you feel a small scale “tug of war” of sorts going on in your life? It’s the old you […]

Surf’s Up!!

Posted by on September 24, 2014 at 1:37 am

      Have you ever made a tiny change that created a huge shift, a huge splash in your life?   It’s like the coolest thing in the world!   About four days ago I decided to turn off the vibrate setting for email on my iPhone.  I’ve been doing my best to stay […]

Want to Make a Statement?

Posted by on September 20, 2014 at 6:57 pm

    Yesterday, for like the 3rd time in a week, I was incorrect in assuming another person had made a mistake.   One of the times I was on a customer service online chat regarding an order I had placed. I was pretty sure she had made the mistake and kept making the mistake […]

The Zen of the Heart

Posted by on September 18, 2014 at 12:35 am

        I realized today that the biggest “mess-up” I ever made as a parent was when I made a decision based on what parenting experts and parenting culture told me to do.  I remember hearing all the voices in my head as I was in the throes of a decision regarding one […]