Living Well

The Intelligence of the Sloth

Posted by on December 8, 2017 at 2:12 am

      So I’m wondering if you have learned how and when to implement the Sloth Mode?   Sloth Mode is my latest self-assignment…when things get too fast paced and I think I have too much to do, I do the opposite of what the body-mind is telling me. When I feel crunched on […]

I Am Here

Posted by on November 28, 2017 at 3:01 am

      Hey There,   I just want to pop in with a short post tonight and an audio from one of my favorites.   Stillness.  Silence.  Rest.  Peace.  This is our True Nature.   It’s not far off or out of reach.  It’s right here, always, now.  Nothing to grasp or attain or […]

Fall Update

Posted by on November 4, 2017 at 9:06 pm

    Hey There!   Well, it’s been almost 4 months since I last posted a blog, vlog or audio, and I thought it a good idea to send out a little update on some stuff.   As you can see from the photo above, I was in the Cayman Islands for awhile over the […]

Will You Be Fueled for the Light?

Posted by on July 18, 2017 at 5:04 pm

  Hey Friends,   Please listen to this voice recording today.  I just recorded this, right on the heels of an experience I had reading a story about Dr. Justine Damond.  This is very important for today’s times and issues.  I felt very inspired to record this.   We are at such a pivotal time […]

The Morning Vox : Celebration of Life

Posted by on July 17, 2017 at 3:55 pm

      Hi Friends,   Today’s Vox is a commentary on a spiritual exercise that I encourage us all to play with.  Every time I watch a Grand Slam tennis final I am inspired…so many messages inherent in this wonderful game.   I hope you will listen to this short message and try out […]

The Bounty of New Views

Posted by on July 2, 2017 at 2:39 pm

      There is incredible value and bounty when we are willing to see a situation from different points of view.   Like really see it, with openness and an acceptance of it’s validity.   This takes getting off the ego perspective and embracing something much more sacred.   This spiritual practice is a […]

The Field is My Servant

Posted by on June 19, 2017 at 1:42 pm

    Join me for a short video about the energy field that we are and that we live in.   We are imprinting every moment on this beautiful field…what do we choose to imprint?   I intentionally made this video short so please let me know if you have any questions!   Click here […]

Cultivating Joy Consciousness : You Choose!

Posted by on June 5, 2017 at 3:42 pm

      Some ruminations on what we tend to identify with on autopilot and how to shift this to identifying with high vibrational creations!   We are not stuck and helpless…we are powerful. We get to choose what we focus on. Here is a simple perspective on choosing Life all throughout your day!   […]

Why Are You Hiding Your Glory?

Posted by on May 28, 2017 at 4:09 pm

      “Your need for acceptance can make you invisible in this world. Don’t let anything stand in the way of the light that shines through this form. Risk being seen in all of your glory.”  Jim Carey   A friend sent me this quote the other day, and it so spoke to me. […]

The Morning Vox : Becoming Your Own Liberator

Posted by on May 21, 2017 at 3:26 pm

    Good morning Lovely Peeps~   I hope this message serves your life of freedom and joy today!  We are such powerful beings…today is a reminder for you of the power you hold to liberate all that holds you back.  Be Sovereign over your own life, your own heart.  It’s not difficult, it just […]

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