Living Well

It’s Really Not About You!

Posted by on March 19, 2015 at 10:21 pm

      Let’s start with the basic premise of: It’s not personal.   Nothing that anyone else does or says is really about you.   They might look you in the eyes and call you by name and tell you they hate you and never want to see you again….and still….it isn’t about you. […]

And Then Give Some More…..

Posted by on March 12, 2015 at 4:22 pm

      I’ve been working through deep releasing lately, using the Sedona Method.   Very powerful stuff!   In a nutshell, I’ve been releasing around the question, “Do I want control, approval or security in this situation?”   And it’s been SO revealing what comes up to be released…stuff from the subconscious that I […]

Nirvana Awaits!

Posted by on March 4, 2015 at 2:49 pm

      I received this message recently: The greatest concern of my soul is that I am harmless; that I give no injury to myself or others. And the greatest protection ever is Loving-kindness.     When I heard this, it so resonated with me. Like there was a big cosmic, “Yes and Amen!” […]

How’s That Imperturbableness Coming?

Posted by on February 23, 2015 at 4:48 pm

      Right this moment, check in on your body.   Is it tight, contracted anywhere?   Or is it open, expansive, relaxed?   Is it sort of relaxed but if you put your attention on it you can relax it even more?   Inhale and exhale….go on, big deep exhale……just let it all […]

I AM the World at Peace

Posted by on February 14, 2015 at 9:48 pm

      Hey Friends!  So…I REALLY love what I am about to post!  This POWERFUL inspiration beautifully expresses what I want to say and what I choose to BE in this world, and I want to share it with you….today, on Valentine’s Day.  Enjoy and let your heart be stirred to allow the next […]

Tired of Chasing the Future?

Posted by on February 7, 2015 at 2:56 am

      I am always so inspired by Eckhart Tolle.   Have you ever watched him on a YouTube video? I highly recommend it!   Today I watched an interview he did with Arianna Huffington, and as I watched I knew I’d blog about it. ☺   He thinks that 80% of our thinking […]

The Free Fall

Posted by on February 3, 2015 at 6:21 pm

      I’m in deep.   Like those deep sea treks that uncover never before known about creatures.   I’m swimming around in the deep internal waters of Divinity….of Is-ness itself….of consciousness….of my heart…..listening……allowing….   So I don’t really know what I might write about in the coming days. At the moment it’s like […]

Have You Accepted This?

Posted by on January 25, 2015 at 8:10 pm

      “When you see yourself as totally beautiful you have arrived at your destination.” Anon     Yes. Yes. Yes.     What response do you have to this?     Are you smirking?   Pshhh……ing?   Laughing?   Yesssss….ing?   Smiling?   Amen-ing?     I think I’ll just leave you with […]

What Are You Waiting For?

Posted by on January 21, 2015 at 11:14 pm

      I just had the strangest experience at Office Depot.   I kept thinking, “I am either on the Candid Camera show (okay that really dates me) or I am on the Ellen show, and she’s going to pop out at any moment.”   I thought perhaps they were doing a segment on […]

Be the Face of the New Human

Posted by on January 11, 2015 at 6:42 pm

      “All social systems we’ve put into place are a mere sketch: ‘one plus one equals two’, that’s all we’ve learned, but one plus one has never equaled two — there are in fact no numbers and no letters, we’ve codified our existence to bring it down to human size, to make it comprehensible, we’ve created a scale […]

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