Living Well

The Morning Vox: The Miraculous Provision of Relaxing!

Posted by on April 20, 2017 at 1:12 pm

      I hope you like this 3rd vlog installment…I had fun making this one!   We are miraculous beings with amazing power, and today we talk about another simple CHOICE we can make that will yield tangible results in our well-being and make way for effortless provision.   I would love to hear […]

The Morning Vox: How the Practice of Opening Heals and Integrates

Posted by on April 17, 2017 at 12:32 am

      Happy Easter to all!   I hope you are enjoying your day…beautiful day here in Austin, Tx.  Everything is so green and lovely this time of the year.   Nature is opening all of the time…opening to the impulse of Spirit and the flow of Life!  Today’s vlog is about how I […]

Welcome to the Morning Vox!

Posted by on April 14, 2017 at 6:12 pm

  Welcome to the Morning Vox!   I am starting to make short videos, maybe every day, maybe every few days….points of inspiration and life application practices. Short wisdom and teaching for how to have a fantastic, deep, meaningful and fun life!   Oh and they won’t necessarily come out in the morning, lol, but […]

Uncharted Territory

Posted by on April 11, 2017 at 1:52 am

  A few days ago a Go Pro video came across my life.   Go Pro has its own YouTube channel with some brilliantly done videos about all kinds of people in all kinds of sports in all kinds of nature settings. Since Go Pro is such an amazing camera, you can imagine the cinematography […]

The Front Line

Posted by on February 11, 2017 at 1:19 am

      I so like to write about current events and how we can respond to them in uplifting and supportive ways.   This is where the rubber meets the road in our spiritual journey….how am I responding? To anything, to anyone…to everything, to everyone?   Our power always lies in our responses, and […]

Our Inaugural Day

Posted by on January 19, 2017 at 3:36 am

      The famous Beatle’s song, “All You Need is Love,” has been pouring through me the last few days. It’s like this current running underneath the ground silently but endlessly.  All we need is love.   When I look at this world I have a choice. I can see how broken down it […]

This Being Human Thing

Posted by on January 14, 2017 at 12:02 am

      This is a great poem by Rumi that is so descriptive of life with emotions:   This being human is a guest house. Every morning a new arrival. A joy, a depression, a meanness, some momentary awareness comes As an unexpected visitor. Welcome and entertain them all! Even if they’re a crowd […]

The High Road : Our Charge

Posted by on November 9, 2016 at 5:23 pm

      It occurred to me this morning that much of the nation and perhaps many of you feel stuck and frustrated and fearful like I did behind that big truck I wrote about in the last blog.   If the candidate you desired won the election, you might feel relief and you also […]

A New Twist on Acceptance

Posted by on November 8, 2016 at 1:55 am

Yesterday I drove about 1 ½ hours to pick up my son from a music festival east of Austin. It was being held in a forest near a small town. My map took me on a route I had not been on before, and for most of the drive I was on a 2 lane […]

The Wonder of the Moment

Posted by on October 21, 2016 at 5:32 pm

    I’ve been focused lately on being present to what each moment presents to me. I’m being open to what shows up before me, open to the flow of the day, and ready to present my highest self to what or who is right in front of me.   There is so much wonder […]

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