Living Well

Don’t Be the Grumpy Cat!

Posted by on December 14, 2014 at 4:56 pm

    I think it’s imperative that we continue to “behold” and give our attention to those things that reflect the world we desire.   It’s far too easy to complain, to talk about the negative stuff on the news, to discuss problems, and to call out the lesser things.   I wonder what would […]

Harry Potter and our Common Mission

Posted by on December 7, 2014 at 6:39 pm

    “Trust that you are resourced beyond measure, and that you exist in a friendly universe teeming with visible and invisible helpers who want you to succeed.”   My sons and I just finished watching the 8th and final Harry Potter film last night. We have seen them before, spread out, over the years, […]

Sunday Drivers

Posted by on November 30, 2014 at 5:20 pm

      Mastery unveils itself in our response.   My vision and goal is to master every thought and emotion. It’s my course, it’s where I am heading, and it’s where I already reside deep within.   Why do I want this? Why do I feel this call?   It’s our birthright. Our destiny. […]

Conversations Happen!

Posted by on November 24, 2014 at 9:37 pm

I was looking at a photo the other day of someone I know, and the photo was from the 1950’s….a good ole black and white.   I found myself saying, “What happened???”, because the person in that photo seems so different from the person I see today. And yes, of course there have been many […]

The Calm

Posted by on November 17, 2014 at 6:00 pm

      “Today, I will be calmly active and actively calm.”   Just say the above sentence a few times out loud, softly.   Now say it a few times silently to yourself.   Speak this from your heart, not your mind.  Just use your intention and speak it from your knowing heart.   […]

This is Your Mission…..

Posted by on November 11, 2014 at 5:12 pm

    I was playing tennis the other day with one of my sons…we play a lot of tennis.  I was a four year varsity tennis player in high school, and I was pretty darn good….back in the day.   Now….a LONG time later, there is plenty to work on and some days are better […]

Darkest Before the Dawn

Posted by on November 5, 2014 at 6:57 pm

        Are you willing to wake up?  Continue on your path of awakening?   Are you willing to see what up until now you couldn’t or didn’t want to see?   Are you willing to learn stuff that might disrupt your status quo?   Are you willing to take the red pill? […]

Hall of Mirrors

Posted by on October 30, 2014 at 3:48 pm

        So I had the coolest experience yesterday morning as I sat outside to meditate, and I know it’s to be shared for us all.   As soon as I sat down, there appeared a squirrel on the tree across from me.  He’d arrived to partake of his breakfast.  So I said […]

Mothering Nature

Posted by on October 27, 2014 at 8:26 pm

      Today is a plug for nature.  I’m sitting out back at the moment, bare feet on the earth, writing this entry.  I’m listening to the breeze in the trees.  Watching a bird bathing in my bird bath.  Listening to the dog wandering around next door.  Watching my own dog bathe in the […]

A Sure Way to Well-Being

Posted by on October 21, 2014 at 5:51 pm

      I imagine you’ve all heard that “we don’t see the world as it is, we see it as we are.”   We see with all the filters that have been programmed into us through the experiences of our lives.  A good visual would be you looking out at the world (or yourself) […]

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