Do you ever have those moments when you feel like your life becomes crystal clear as far as what matters? When you are so present in a moment that you get the gyst of it all? What I mean is that you realize what matters most to you. And at the same time you realize [...]

I am an American Idol fan! I got into this show a few years back and I really do enjoying watching it. This year, for me, was the best ever. I keep talking about it because not only have I been inspired by watching the show but I have learned some powerful lessons. I’d like [...]

So I got an email from my mom yesterday.  My mom is the Queen of Affirmation.  She is amazing how she finds new expressions of verbal affirmation all the time.  The words she chooses, the way she writes, the love and care she conveys…..she is a true gift.  Yesterday was a busy day and I [...]

So if you had the opportunity to go and sit in the presence of your hero or heroine, would you do it? Wouldn’t cost you any money….just an open invitation to sit and revel in the presence of someone you deem amazing, great, powerful, heroic. Imagine sitting with your favorite sports star, author, religious figure, [...]

Today’s newsletter is a follow-up to my last one, so if you have a minute go back and read that one so you’ll have sufficient context for today’s theme.   Basically we are talking about how we assign meaning to everything in our lives, and how there is no inherent meaning to anything.  For some of [...]

So I was on the phone yesterday with a coaching client of mine.  She was describing some of her circumstances to me.  To her they felt overwhelming and confusing, and she was really struggling with so many variables of her life.  There were tears and the conversation of “what in the world is going on [...]